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	<title>Birmingham Canoe Club</title>
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	<link>http://birminghamcanoeclub.org</link>
	<description>Central Alabama&#039;s Premier Canoe and Kayak Club</description>
	<lastBuildDate>Tue, 15 May 2012 18:59:36 +0000</lastBuildDate>
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		<title>Memorial Day Trips</title>
		<link>http://birminghamcanoeclub.org/2012/05/memorial-day-trips/</link>
		<comments>http://birminghamcanoeclub.org/2012/05/memorial-day-trips/#comments</comments>
		<pubDate>Tue, 15 May 2012 16:01:29 +0000</pubDate>
		<dc:creator>shep</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://birminghamcanoeclub.org/?p=596</guid>
		<description><![CDATA[Two BCC trips on tap for Memorial Day weekend.  Bert and Sheila George heading to the Class II Hiwassee River in Reliance, TN, and Lynn and Andy taking a group to the Chattooga along the Georgia/South Carolina line.  Check &#8220;trips&#8221; &#8230; <a href="http://birminghamcanoeclub.org/2012/05/memorial-day-trips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spring Classes are Underway</title>
		<link>http://birminghamcanoeclub.org/2012/04/spring-classes-are-underway/</link>
		<comments>http://birminghamcanoeclub.org/2012/04/spring-classes-are-underway/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 16:04:25 +0000</pubDate>
		<dc:creator>prestonap</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://birminghamcanoeclub.org/?p=572</guid>
		<description><![CDATA[Paddling 101 and Float the Lazy River were both a huge success. Click the Classes tab to see all the upcoming paddling classes.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A River of Media</title>
		<link>http://birminghamcanoeclub.org/2012/04/a-river-of-media/</link>
		<comments>http://birminghamcanoeclub.org/2012/04/a-river-of-media/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 15:01:08 +0000</pubDate>
		<dc:creator>birminghamcanoeclub</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://birminghamcanoeclub.org/?p=564</guid>
		<description><![CDATA[Mark and Helen of the BCC will be on the midday show on NBC13 today to talk more about boating culture in Alabama. This comes on the heals of a fantastic spread on Birmingham magazine. You can get to the article at &#8230; <a href="http://birminghamcanoeclub.org/2012/04/a-river-of-media/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Congrats to new instructors</title>
		<link>http://birminghamcanoeclub.org/2012/04/congrats-to-new-instructors/</link>
		<comments>http://birminghamcanoeclub.org/2012/04/congrats-to-new-instructors/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 21:54:50 +0000</pubDate>
		<dc:creator>shep</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://birminghamcanoeclub.org/?p=561</guid>
		<description><![CDATA[The Birmingham Canoe Club  welcomed Kent Ford (http://www.performancevideo.com/kent_ford), inductee into the International Whitewater Hall of Fame, to Birmingham in May for a Kayak Instructor Certification Workshop. The 40-hour workshop was conducted mostly on the Mulberry River and is an intense &#8230; <a href="http://birminghamcanoeclub.org/2012/04/congrats-to-new-instructors/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>First paddling class coming up!</title>
		<link>http://birminghamcanoeclub.org/2012/04/first-paddling-class-coming-up/</link>
		<comments>http://birminghamcanoeclub.org/2012/04/first-paddling-class-coming-up/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 21:19:13 +0000</pubDate>
		<dc:creator>shep</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://birminghamcanoeclub.org/?p=558</guid>
		<description><![CDATA[The BCC&#8217;s first class of 2012 is coming up April 14.  This is a basic, beginning class, &#8220;Paddling 101&#8243;.  Held near the swimming beach at Oak Mountain State Park, this class is a great introduction to paddling.  We&#8217;ll have all &#8230; <a href="http://birminghamcanoeclub.org/2012/04/first-paddling-class-coming-up/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Trip Leaders Needed</title>
		<link>http://birminghamcanoeclub.org/2012/03/trip-leaders-needed/</link>
		<comments>http://birminghamcanoeclub.org/2012/03/trip-leaders-needed/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 21:57:32 +0000</pubDate>
		<dc:creator>shep</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://birminghamcanoeclub.org/?p=492</guid>
		<description><![CDATA[We are in search of trip leaders for BCC trips.  We have a couple of traditional trips that currently are on the schedule but don&#8217;t have a designated trip leader.  We&#8217;re hoping somebody will step up to take on that &#8230; <a href="http://birminghamcanoeclub.org/2012/03/trip-leaders-needed/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Thanks to Steve Bernhard!</title>
		<link>http://birminghamcanoeclub.org/2012/03/thanks-to-steve-bernhard/</link>
		<comments>http://birminghamcanoeclub.org/2012/03/thanks-to-steve-bernhard/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 17:59:15 +0000</pubDate>
		<dc:creator>Mark Garner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Donations]]></category>

		<guid isPermaLink="false">http://birminghamcanoeclub.org/?p=468</guid>
		<description><![CDATA[We would like to thank Steve Bernhard and his family for their generous donation of four kayaks to the club.  These boats will be used by students in our training classes and will help with our need to provide these students &#8230; <a href="http://birminghamcanoeclub.org/2012/03/thanks-to-steve-bernhard/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Here we go</title>
		<link>http://birminghamcanoeclub.org/2012/03/here-we-go/</link>
		<comments>http://birminghamcanoeclub.org/2012/03/here-we-go/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 14:52:03 +0000</pubDate>
		<dc:creator>msensintaffar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://birminghamcanoeclub.org/?p=456</guid>
		<description><![CDATA[the mulberry fork canoe and kayak races are in full swing.come out to watch and be inspired by more than eighty athletes as they compete in one of the toughest courses to date on the mulberry.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goings on at the mulberry fork races.</title>
		<link>http://birminghamcanoeclub.org/2012/03/plenty-going-in-at-the-mulberry-fork-races/</link>
		<comments>http://birminghamcanoeclub.org/2012/03/plenty-going-in-at-the-mulberry-fork-races/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 16:20:01 +0000</pubDate>
		<dc:creator>msensintaffar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://birminghamcanoeclub.org/?p=449</guid>
		<description><![CDATA[There&#8217;s plenty happening so come on out. The down stream races and boater cross is happening this afternoon starting at 2:00. Spirits are high and the weather is great.]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mulberry Fork Races Schedule updated</title>
		<link>http://birminghamcanoeclub.org/2012/03/mfckr/</link>
		<comments>http://birminghamcanoeclub.org/2012/03/mfckr/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 21:58:49 +0000</pubDate>
		<dc:creator>birminghamcanoeclub</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://birminghamcanoeclub.org/?p=438</guid>
		<description><![CDATA[The Mulberry fork races have had their schedule updated due to high water per race officials Tony Dilberto&#8217;s email: Hello all: Due to high water, we will be only doing the downriver and boatercross today.  All slalom classes will run &#8230; <a href="http://birminghamcanoeclub.org/2012/03/mfckr/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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